GB de
(change)
  • GB
  • US
Select Your Location

Uk & International

USA

GB de
(change)
  • GB
  • US

CLEAN AND LEAN

Clean and Lean - Flat Tummy Fast Book

Details
SKU# MUK200010094
£13

Nicht auf Lager

Add to cart options

Promotions

Special Offer
free delivery
Variations
  • Select Size
    • Select Size
    • One size
Product Actions
Description
Packed with good food/bad food swaps, you’ll learn how to stave off hunger, de-bloat in literally a matter of days, and develop good eating habits for life. The books also offers lists of what to stock in your kitchen, top tips on super foods, and delicious recipes for breakfasts through to satisfying dinners, including Greek Lamb Skewers with Courgette Tzatziki and Seared Asian Beef Salad with Roast Yam Chips.
Online Only and Exclusive to SpaceNK


Escape the trap of yo-yo dieting and discover the secrets of top models, with the Clean and Lean Flat Tummy Fast! diet there's no calorie counting or hundreds of sit-ups. All you need to do is follow a healthy, flexible eating plan to rid your body of all the harmful toxins stored up from eating the wrong foods, followed by some straightforward exercises, including the 10 minute-a-day fat burner.


Tough but effective, the 6-day tummy transformer plan offers instant results for those occasions when you really need to look and feel your best. The plan will even let you have a cheat meal once a week. Discover just what makes us fat, including surprising factors such as stress, lack of sleep and food allergies, and what we can do to take action.


Key Points

  • How to get a flat tummy at any age
  • The Surprising foods that make our tummies fat
  • Key advice for post-baby tummies
  • Why sit-ups are a waste of time
  • Why our sleep routines could be behind our pot bellies
  • Shipping & Delivery

    FREE STANDARD DELIVERY £4
    Free on all orders, for a limited time over £40
    Delivery within 2-4 working days.*

    NEXT DAY DELIVERY £6
    Free on all orders over £70*
    Order before 2pm, and receive your order the next working day.**

    NEXT DAY PLUS DELIVERY £8
    Order before 2pm, and receive your order on the morning of the next working day.**

    SAME DAY DELIVERY £12
    Order before midday (Monday to Friday only) and receive your order by 6pm the same day. Only available for central London postcodes (check the map here).

    SATURDAY MORNING DELIVERY £12
    Order before 2pm on the preceding Friday, and receive your order before 12pm the following Saturday.**

    FREE CLICK & COLLECT
    Order before midday and collect your order for free from your chosen store in 2-5 days.
    Read more about our Click & Collect service.
    Click and Collect orders can not include items on Sale or Pre/Back order items, these must be ordered separately.

    *This option is available for all UK Mainland addresses, excluding the Scottish Highlands and other parts of Scotland.

    About CLEAN AND LEAN

    Email me when available

    Enter your email address to receive an alert when this is back in stock

    Email me when available

    Thanks! You will be notified.
    What other customers think