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CLEAN AND LEAN

Clean and Lean Warrior Book

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SKU# MUK200010096
£13

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Description
Modern life may be making progress in the world of science and technology but while our minds are becoming more active, our bodies are not. We are simply not eating the right foods, or taking in enough fresh air or exercising – which means that our waistlines are increasing, our shoulders are sloping and our sleep quality is affected.


So what is the Clean & Lean theory? It’s simple! In order to get in shape you need to rid your body of all the harmful toxins that are stopping you losing weight, be it sugar, processed foods or anything that includes an ingredient you can’t pronounce! Once you’ve cleaned your body of the toxins it’s time to get lean.


With this book it’s easy, just follow the 14 day plan kick start plan and you will be well on your way to being in the best shape of your life. There is even an intense programme to get that six pack in six days.

Online Only and Exclusive to SpaceNK


With clients that include celebrities, countless businessmen and sports stars, James Duigan is one of the world's leading authorities in fitness and nutrition. Now, in this next instalment of his bestselling Clean and Lean series he shows men how to find their inner warrior and get strong, lean and fighting fit.


Designed to be as straightforward as possible and packed with maximum impact exercises and delicious meals and energy snacks to stave off hunger, Clean & Lean Warrior shows how by taking just a few simple steps and exercises you'll not only become clean and lean for life but discover a better version of yourself.


Shipping & Delivery

FREE STANDARD DELIVERY £4
Free on all orders, for a limited time over £40
Delivery within 2-4 working days.*

NEXT DAY DELIVERY £6
Free on all orders over £70*
Order before 2pm, and receive your order the next working day.**

NEXT DAY PLUS DELIVERY £8
Order before 2pm, and receive your order on the morning of the next working day.**

SAME DAY DELIVERY £12
Order before midday (Monday to Friday only) and receive your order by 6pm the same day. Only available for central London postcodes (check the map here).

SATURDAY MORNING DELIVERY £12
Order before 2pm on the preceding Friday, and receive your order before 12pm the following Saturday.**

FREE CLICK & COLLECT
Order before midday and collect your order for free from your chosen store in 2-5 days.
Read more about our Click & Collect service.
Click and Collect orders can not include items on Sale or Pre/Back order items, these must be ordered separately.

*This option is available for all UK Mainland addresses, excluding the Scottish Highlands and other parts of Scotland.

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