Dr Barbara Sturm

Sleep Food by Dr Barbara Sturm

SKU# UK200022412

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Enjoy the beauty benefits of a good night’s sleep with the Dr. Barbara Sturm Sleep Food, a capsule supplement designed to encourage a restful sleep and healthy-looking skin.

Disturbed or inadequate sleep weakens the immune system and increases the aging process. When sufficient sleep is hard to achieve, use Dr. Barbara Sturm Sleep Food with its blend of natural ingredients to relax the mind and body.

Formulated with St. John’s Wort and 5-HTP, the supplement increases levels of the body’s key sleep and mood regulators. Relaxing lemon balm and valerian help to improve the quality of sleep. A concoction of B vitamins encourages relaxation, while antioxidant-rich purslane, passionfruit and melon extracts help to defend against free radicals and stress, working to stop anything hindering a blissful night’s sleep.

Encourage restful sleep with the Dr. Barbara Sturm Sleep Food, a supplement of natural ingredients to boost sleep regulators, relax the body and provide antioxidant protection.
Key Benefits:
  • Suitable for vegans
  • Antioxidants and vitamins help protect against free radicals and stress
  • Valerian works to prevent sleep disruption
  • Encourages relaxation
  • Helps support healthy skin

St. John's Wort powder, 5-Hydroxytryptophan (as , Griffonia simplicifolia extract), Valerian Extract, Hop Extract , Lemon Balm Extrakt, Passion fruit powder, Niacin (Vitamin B3) Melon Extract (contains Superoxid-dismutase (SOD), Vitamin B6, Thiamine (Vitamin B1), Hydroxypropylmethylcellulose (Capsule Shell).

How to Apply

Take 2 capsules a day with water. Pair it with Repair Food and Skin Food for maximum results.


Free on all orders, over £40
Delivery within 2-4 working days.* (Please note, during Sale periods and promotional offers this may take up to 7 working days).

Free on all orders over £70*
Order before 1pm, and receive your order the next working day.**

Order before midday (Monday to Friday only) and receive your order by 6pm the same day. Only available for central London postcodes (check the map here).

Order before midday and collect your order for free from your chosen store in 2-5 days.
Read more about our Click & Collect service.
Click and Collect orders can not include Pre/Back order items, these must be ordered separately.

Delivered instantly by email, Free Delivery

If you'd like to send your order as a gift, we can add a beautiful finishing touch with our gift wrap. Choose complimentary gift wrap at checkout.

*This option is available for all UK Mainland addresses, excluding the Scottish Highlands and other parts of Scotland.

About Dr Barbara Sturm
Created by world-renowned aesthetic doctor, Barbara Sturm and focused on maximum results from highly effective ingredients, this unique skincare line works at the deepest level to activate anti-ageing processes for younger-looking skin.
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What other customers think
Sleep Food is rated 4.2 out of 5 by 6.
Rated 4 out of 5 by from Helps to feel relaxed working twelve and a half hour shifts means that sometimes i am too tired to even sleep and find it hard to relax when i am in bed. This was purchased for me by my husband and i am grateful! I have been able to feel well rested and wake up feeling energised perfect for going into work the next day
Date published: 2020-04-10
Rated 2 out of 5 by from DID NOT WORK FOR ME I am not convinced about this particular product in the Barbara Sturm supplement range. I do suffer from poor sleep quality and have found some vitamin supplements do make a real difference to both how quickly I fall asleep and the quality / depth sleep throughout the night. The tablets contain Valerian which is a natural sedative and a variety of vitamins that are designed to help induce sleep. Sadly, after taking this for a couple of weeks I can see no real difference in either speed of falling asleep or quality of sleep so will stick to drinking Valerian Tea which is a tiny fraction of the price.
Date published: 2020-02-03
Rated 5 out of 5 by from No longer exhausted! Honestly I was sceptical of this, I have had trouble with sleeping and tiredness for quite some time now and it seemed like this would also be useless like past remedies I have tried. But it actually works! I have been using this for a month now and I have been sleeping well and waking up refreshed! I feel better and healthier! It’s also a benefit that it’s vegan!
Date published: 2020-01-26
Rated 4 out of 5 by from good Expensive . Taking 1-2 of these, does wonders for my sleep quality. I’m never groggy, just well rested and calm when I wake up. I also recommend this because it contains 5-htp, which is very beneficial for mood and also reduces carbohydrate cravings.
Date published: 2019-12-11
Rated 5 out of 5 by from really helped As I can't get melatonin here in the uk I have been searching for something else to help. I have been very happy so far with these, I've definitely had improvement in my sleep pattern. I work long hours and end up having a coffee way too late and these help me fall asleep fast and stay asleep.
Date published: 2019-12-05
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